Abstract
This qualitative study was conducted to evaluate the importance of
manifestation of forgiveness, subjective well-being and quality of life. On
the basis of the pilot study, a semi-structured questionnaire was
constructed for taking in-depth interviews. Twenty participants (Men =
10 and Women = 10) from five professions were selected through
convenient sampling. Data were analyzed using content analysis. The
results indicated that majority of the participants knew the importance of
forgiveness and that practice of forgiveness in daily life had resulted in
several significant positive effects on their personality which contributed
to their subjective wellbeing and this had enhanced their quality of life.
The beneficial effects were divided into nine categories. The three
common effects noted among participants were: happiness, positive
feelings, relaxation, and positive social interaction. However, few gender
differences were also noted. Men reported that practicing forgiveness had
resulted in more contentment and spiritual development in them.
Whereas, women reported that practicing forgiveness had resulted in
more tolerance and reduction in negative thoughts. It is concluded that
practice of forgiveness in daily life results in satisfaction, subjective
wellbeing that leads to better quality of life. Theoretical and practical
implications and directions for future research are discussed.
Marium Gull, Shabbir A. Rana. (2013) Manifestation of Forgiveness, Subjective Well Being and Quality of Life, Journal of Behavioural Sciences, Volume 23, Issue 2.
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