Abstract
This research paper evaluates the effectiveness of cognitive behavioral
interventions to reduce the levels of depression among university students. This
research was accomplished by the purpose to find out the levels of depression
among university students, select and implement the CBT techniques through
therapy sessions conducted by a psychologist and evaluate the effectiveness of
cognitive behavioral interventions to reduce the levels of depression among
university students. One student who confirmed her strong written obligation to
take part in the intervention program was selected for study. This study helped out
to fill up the gap between better adjustment of students through coping strategies
and proper application of those strategies. It capitalized on the cognitive abilities
of students by providing behavioral interventions which were more realistic rather
than imaginary. Psychologist played a vital role in the whole study; select
different behaviour modification techniques, implement the CBT techniques
through therapy sessions and evaluate the effectiveness of those techniques
through post rating. Students’ performance was increased by the use of CBT
techniques.
Alia Bashir, Muammad Naeem Mohsin, Fariha Sohil. (2019) Evaluate the Effectiveness of Cognitive Behavioral Interventions to reduce the severe level of , Journal of the Research Society of Pakistan, Volume 56, Issue 2.
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